Group Therapy Workshops
Some clients can benefit from peer support groups or doing therapy with multiple people. Our group options can help you relate more to others who have similar experiences to you. Meeting a regular times during the week gives you a consistent support group and a place to receive advice from others.
Workshops can have a set number of sessions and specific goals that they will accomplish before completion. Workshops often happen multiple times a year, so you can find multiple workshops that can help you in a shorter period of time. Below are some of the group therapy workshops that we offer through Red Willow Counseling And Recovery.
Mental Health And Substance Abuse With Red Willow
Red Willow Counseling And Recovery offer IOP sessions that focus on mental health and substance abuse.
Each IOP workshop is different, but one goal is the same, to help you achieve better control of your life. Our goal for substance abuse IOP is to help you reduce drug and alcohol abuse, improve your day-to-day experience, minimize complications, and ultimately take back control by achieving lasting abstinence. Learn more about all the resources we have for substance abuse here.
Mental health IOP focuses on processing trauma and developing coping skills that can be used when everyday stressors come up. Life can throw you curve balls at any time, so Red Willow helps you have all the tools you need to face these obstacles with confidence.
Intensive Outpatient Group Therapy – IOP
The disease of addiction can be overwhelming, often taking control of your goals and relationships. Group therapy can help people with varying degrees of addiction (including mild to moderate) and has been clinically shown to be the most effective type of therapy.
Many people who struggle with addiction also struggle with a psychological disorder. Our therapists and partners at Red Willow enable you to confront the triggers of your compulsion, start to understand your addiction, and overcome it with intention. You are also invited to share obstacles and victories with the group and in turn, receive support from people who really get what it’s like to combat addiction.
When: Weekly on Monday, Wednesday, and Thursday
Time: 6:00 to 9:00 p.m.
Cost: Please call 385-202-5315 for additional information
Embodied Strength: managing chronic illness, pain, and medical trauma
Embodied Strength is an integrated support and counseling group for adults managing chronic illness, chronic pain, medical trauma, and any issues that limit a person’s physical capabilities. The group lasts for 12 weeks and reopens to new members at the end of each cycle. As a member, you’ll practice mindfulness techniques, expressive and creative arts, and stress-coping mechanisms to fully explore your experience and gain tools to press forward with resilience.
When: Weekly on Monday
Time: 7:00 p.m.
Cost: $10.00 Per Session
The Umbrella Collective: A weekly support group for trans and non-binary adults
The Umbrella Collective is a space for individuals ages 18+ who identify anywhere under the transgender umbrella to find community and build individual and collective resilience. Group members needs and input direct weekly sessions which have included the sharing of individual stories, and discussions on internalized transphobia, how to cope with discrimination, and gains and losses through coming out to name a few. A brief virtual pre-screening is required please contact Vee Floros, ACMHC at veef@redwillowcounseling.com
When: Tuesdays – runs for 8 weeks
Time: 7 – 8:30 pm
Cost: $200 total with a partial scholarship available for financial need
Online Group Support
Smoking Cessation Online Support Group: Quitza
Quitza is a global gathering of people who are quitting smoking and adopting a healthier lifestyle while supporting each other online.
Other Parents Like Me
Other Parents Like Me is a parent to parent online support community designed for parents of teens and young adults struggling with mental health issues.
If your child is struggling with depression, anxiety, eating disorder, or substance use, remember that you are not alone. Visit their website to get started.
