What Can I Do to Just Get through the Day?
What can I do to just get through the day? Have you ever thought or said these words? If so, you’re not alone. Whether your day or week is just kind of… “blah” or totally in ruins, you may be looking for anything that can help you to just keep going. The good news is […]
Read More →How do you know if an intervention is right for you
Sometimes a loved one’s addiction or negative behavior can get to a point where it drastically affects his or her life as well as the lives of friends and family members. As a family member or close friend, you may begin to feel hopeless, helpless, and unsure if things can ever change. However, people do […]
Read More →Celebrate Thanksgiving Even Dont Feel Grateful
What do you do if you’re struggling with depression, anxiety, or some traumatic event and gratitude is the last thing you are feeling? Should you sit out on this holiday of thanks? Without making light of your real emotions, condition, or life-situation, there is scientific evidence that shows how choosing to focus on what you […]
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