Norah Jones
Therapist
“A single sunbeam is enough to drive away many shadows.” – St Francis of Assisi
Provides
- Individual Therapy
- Group Therapy
Specializations
- Trauma-Informed
- Mindfulness
- Depression
- Anxiety and Stress Management
- Individual and Couples Therapy
Certifications
- B.S. in Psychology from the University of Arkansas
- Master of Social Work from the University of Utah
About Norah
I work primarily with individuals navigating depression, anxiety, self-esteem challenges, and major life shifts. I am also passionate about working with couples utilizing an emotionally focused approach. My number one priority as your therapist is to provide a space where you feel understood and able to grow in the ways you are seeking.
Therapy with me sometimes looks like digging deeper into the root issues that might be contributing to the everyday symptoms of distress that you are experiencing. It could also look like finding a deep acceptance of yourself that allows you to actually sustain habit changes in your life. Speaking to the couples searching for the right therapist, therapy together may bring you the emotional intimacy and communication skills that you truly desire. While I also help you find and practice tools to manage symptoms and create better communication, I also strive to help you work through any underlying pain that might be lingering from childhood or another distressing life event.
I believe change is always possible, and I would be honored to walk that path with you.
