LGBTQIA-FOCUSED MENTAL HEALTH TREATMENT
Although Salt Lake City has a lot of spaces that are genuinely queer-friendly, the possibility of finding yourself somewhere unsafe (emotionally or physically) is high enough that you may hesitate to do everything you want to. As a pansexual, polyamorous, ex-Mormon in Utah, finding people (including therapists) who understand me has been very hit or […]
Read More →
The Connection Between Exercise And Mental Health
Taking care of your mental health is just important as taking care of your physical health. Exercise and mental health can work together to enhance your quality of life and build up your mental stamina.
Read More →Why Is Alcohol Addictive And Why Do People Suffer From Addiction?
Those who have not struggled with alcohol addiction or suffered withdrawal symptoms may ask why is alcohol addictive. Many addictive substances affect people in similar ways, but addiction can occur for almost any substance or action. Suffering from addiction can be dark and cause you to lose people close to you. Recovery from addictive substances should not be done alone, especially with something as social and accepted as alcohol. This blog will discuss what alcohol does to the brain, how these effects make a person become addicted, and how people can overcome addiction.
Read More →
What Are Accountability Partners?
For patients who are struggling with addiction or other mental issues, having accountability partners can help keep them motivated and on the right path. Working with a trusted partner can help those who are struggling to find support and have someone to help them set attainable goals. Accountability partners can help their partners find better purpose and resources they need to overcome their addiction.
Read More →
7 Ways To Participate In Mental Health Awareness Month
May is mental health awareness month, which provides an opportunity for people to reevaluate their mental health, learn more about mental disorders, and share helpful resources. There are many ways to participate in Mental Health Awareness Month but here are just a few to get started.
Read More →
Exercising Our Mental Health
There are many benefits to exercising our mental health. Some benefits include improving our memory, attention, brain speed, sharpening response times and attention, people skills, intelligence, and navigation. Just like our bodies need physical activity to perform at our best, our brains also need the brain activity to build brain power and be able to […]
Read More →
- « Previous Page
- 1
- 2
- 3
- 4
- …
- 8
- Next Page »
